![]() Leslie Sansone's walk DVDs are good (though all rather same-y and getting tedious after repetition) but this one is not a good choice except for devoted fans. As far as I can see, using that belt doesn't give any fitness benefits that couldn't also be achieved in other ways, but a substantial section of the DVD is designed so you can't do the exercises until you buy that gadget. a belt around the waist with cords attached. While you can ignore much of the sales spiel and use ordinary exercise stretch bands and dumbbells (provided you have them at home), there's also gadgetry exclusive to that shop, e.g. The DVD begins with a five-minute warm-up. There’s over an hour and 20 minutes of exercise options. Leslie Sansone: 5 Mega Miles comes packed with a resistance band and five different one mile walking and strengthening workouts from which to choose. ![]() The only difference is, you need equipment, and in parts the DVD feels like it's an advertising to sell the products from the presenter's shop. Leslie Sansone’s newest walking DVD provides a virtual fitness walking library in one DVD. On the DVD you have a choice of doing the entire five miles (which would. This is Leslie's long-awaited 5-mile walk workout. ![]() ![]() The same pep talk, the same catchphrases, the same false laughter and fake spontaneity. The 5-MILE ADVANCED WALK AT HOME program created by revolutionary walking expert Leslie Sansone is packed with exciting moves and toning exercises to take experienced walkers to the next level. It's exactly the same narrow range of movements as on every one of her dozen or so videos. This DVD is marketed as an 'advanced' version of Leslie Sansone's Power Walk programme.
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